Adapted from Lidia and Recipe Tin Eats Yield: 6 servings, plus about 3 quarts extra (total of about 4 dozen meatballs and 3 quarts sauce)
1 medium carrot, coarsely chopped
2 stalks celery, coarsely chopped
1 large red onion, coarsely chopped
1 lb ground beef
1 lb ground pork
2 large eggs, beaten
2 teaspoon dried oregano (omitted)
1/2 cup fresh parsley, chopped (basil sub!)
2 cups bread crumbs
1 tablespoon kosher salt
1/2 tsp black pepper
4 garlic cloves, minced
1/2 cup Parmigiano-Reggiano (or parmesan), freshly grated
2.5 tbsp olive oil
1/2 medium onion, chopped (about 1 cup)
2 garlic cloves, minced
1 teaspoons kosher salt, plus more as needed
1 fresh bay leaves, or 2 small dried bay leaves
3 tsp dried Italian herb mix (parsley, basil, thyme, oregano)
1/2 teaspoon peperoncino flakes
24 oz / 700 g tomato passata, preferably San Marzano
1 cup grated Grana Padano or Parmigiano-Reggiano, optional to serve
Grate the onion using a standard box grater in a large bowl until you have about 1/2 cup of grated onion and juices.
Add bread, mix to combine so the onion juice soaks the bread and disintegrates. Set aside while you prep the other ingredients (5 min or so).
Add all the remaining Meatball ingredients. Use hands to mix well.
Measure out a heaped tablespoon and roll lightly to form a ball. Repeat with remaining mixture. (Note 5)
Heat 1 1/2 tbsp olive oil in a large non stick fry pan over medium high heat. Add the meatballs and brown all over – about 3 – 4 minutes.
When they are browned but NOT cooked through, carefully transfer them onto a plate.
Heat 1 tbsp of olive oil into the fry pan.
Add the onion and garlic and sauté for 2 to 3 minutes until translucent. Add the remaining Sauce ingredients. Bring to a simmer, then turn down to medium low so it bubbles gently rather than splattering everywhere. Let simmer for 2 hours.
Carefully transfer the meatballs and any juices that have pooled on the plate into the Sauce.
Cook the meatballs for 8 – 10 minutes, turning and stirring occasionally. Adjust Sauce salt and pepper to taste.
While the meatballs are cooking, cook your pasta of choice.
Serve the meatballs on pasta, garnished with extra parmesan and parsley if using.
I wanted to cook Lidia’s recipe authentically, but it was so much quantity! And I’m not a fan of beef, much less veal, so… I incorporated another website (she has delicious chicken stew!) that fried the meatballs instead of baking them. These were wildly delicious and approved by all. We didn’t incorporate the carrot and celery (considering the 2 lbs. or meat vs. 3 lbs from Lidia), but we did use the red onion, eggs, and basil instead of parsley (Jesse’s family doesn’t like oregano for some reason). I would throw in a bay leaf into the sauce next time (we forgot). We used gluten-free bread crumbs, and crumbled Grana Padano into the meatball and on top to serve. Grana Padano was not incorporated into the sauce. Ground meat came from the Ossining Farmer’s Market, Sunset View Farm. I also made some garlic bread with EVOO and rubbed garlic to clean up the sauce after, demi baguette from Farmer’s Market too.
Preheat oven. I left it at the same temperature as the chicken stew.
Cut the French stick in half. Then cut the bread almost all the way through into 2cm / 4/5″ thick slices.
Mix together the butter, garlic, salt and parsley. Taste to see if it’s salty / garlicky enough for your taste.
Smear garlic butter over cut side of bread.
Bake for 15 minutes until the crust is crispy (check through foil).
I wanted a Dutch oven for a long time, and my sister Jennifer recommended the affordable Lodge cast iron 6 quart. She also recommended this chef’s blog! This came out super tasty — and every reheated leftover tasted better and better. HIGHLY recommend. Perfect for cold winter’s days to heat up your whole apartment.
½ tsp chopped fresh rosemary leaves, or ¼ tsp fried rosemary (optional)
225 g Stilton cheese, grated
200 g Gruyere or Cheddar cheese, grated
30g of Parmesan
Pinch of Cayenne pepper or 20g of Dijon mustard
Salt and freshly-milled black pepper
15 basil leaves
Start by cooking some pasta of your choice in a pan of boiling water. Once cooked, strain the pasta and set aside
Place 50 mL milk into a pan over a low-medium heat and add the thyme and bay. Bring up to a warm heat and leave to infuse for 10 minutes.
Meanwhile, place a separate pan over a low heat and add the 4 tbsp. butter and 4 cloves of garlic. Cook for 2-3 minutes then add the flour. Heat for for 2-3 minutes and stir constantly so the mixture comes together. –> Béchamel sauce
Strain the milk, thyme and bay mixture so that you are just left with the infused milk. Gradually (over 5 minutes) add the infused milk to the other pan and stir with a wooden spoon. Bring to a simmer
Take the pan off the heat and season with salt and pepper. Add the cheese, mustard, basil and pasta to the pan and then pour the contents of the pan into a casserole dish. Cover with some extra cheese and place in the oven at 180°C for 20 minutes (I prefer stovetop because I haven’t a baking dish currently).
Remove the dish from the oven, divide the macaroni cheese into 4 portions and serve immediately.
My grandmother gave me a box of instant mac and cheese from her senior citizen community center (before the pandemic lockdown). Of course I didn’t want to eat that stuff straight, so I thought I would try to dress it up with some caramelized onions, garlic, herbs, and whatever else I might find in the pantry.
Place fruit, carrot, celery, apple, peanut butter, cheese and pita bread into meal prep containers.
The only fruit I’m fond of are berries, and since they’re not in season, I subbed with vegetables. Grape tomatoes instead of grapes. Carrots instead of apples. I added elements of my other favorite protein boxes, like the PB&J and the hard-boiled egg (although I want to see if I can get good enough to make soft-boiled eggs!) Instead of Brie and gouda, I used Havarti (on sale at WF) and Queso Oaxaca cheese and Dubliner Cheese wedges and leftover Longhorn (Colby) Cheddar.
4 string Cheeses (or 4 oz. of mixed cheeses, like I did!)
40 mixed Nuts (optional)
4 Mandarin oranges
20 Grape Tomatoes
20 Baby Carrots
2 celery stalks, cut into 1/2-inch sticks
2 Bell Peppers, cut into 1/2-inch sticks (optional)
24 Cucumber slices (optional)
PB&J the sandwich thins, then slice in half. Cut the carrots / celery to bite size. Add the rest of the ingredients.
Please ignore the actual Starbucks fruit & nut packs in the photos, I just saved them since forever and wanted to use them up. ^_^ I tried the cucumber slices previously but they would retain so much moisture and get everything soggy. Same problem with hummus without having a cupcake paper or something to hold its viscous mass.
Costs: 3 lbs. Mandarins $5.99 Oaxaca cheese $4.99 Queso de Papa $1.99 Arnold Sandwich Thins $4.29 Grape Tomatoes $2.50 Carrots and Celery, sliced $2.21
Cover the eggs in a saucepan with water: Fill a saucepan about a quarter of the way with water. Place the eggs in a single layer at the bottom of the saucepan. Add more water so that the eggs are covered by at least an inch or two of water. 6 eggs should be covered by at least an inch, 7 to 12 eggs, 2 inches.
Heat the pot on high heat and bring the water to a full rolling boil. add in 1/2 teaspoon of salt.
Turn off the heat, keep the pan on the hot burner, cover, and let sit for 10-12 minutes.
Strain the water from the pan and run cold / ice water over the eggs to cool them quickly and stop them from cooking further.
Brush apple slices lightly with fresh lemon juice to prevent browning if desired. Alternatively, keep the slices face down and pressed together prevent browning as well.
Sprinkle eggs with salt and pepper to taste.
Assemble four protein bistro boxes and store refrigerated.
Eggs should be eaten within 5 days. I’m not a big fruit person, so I go cucumbers, carrots, and celery with pesto hummus. I did manage to find sandwich thins (Arnold) by some miracle. My first attempt, I decided to just try hard-boiling four eggs, to see if I could do it right. Next time, I will get a bigger pot or pan, and cook all eight eggs at once so I can meal prep for four lunches at a time. Teacher hack ^_^ This would look pretty with some red bell pepper, if they were in season and cheaper.
Carrots/Celery $1.99 Extra sharp cheddar $2.69 Gouda cheese $4.99 Arnold Thins $4.29 Esti pesto hummus $3.79 Cucumber $0.80 Green bell pepper $1.93 Dozen brown eggs $2.99
Total $23.47 for two ‘weeks’ worth of protein boxes (8 boxes)
Butter both sides of the bread. Add cheese to one side.
Fry in pan until cheese melts on top.
Put the slices together and fry a little more in the pan, flipping once.
A classic Grilled Cheese involves 1 slice of cheddar per bread slice. The first time I added muenster and crumbled goat cheese, garnished with a side of kale chips. (Because there was cheese in the fridge that needed to be used, if you know what I mean). Next time I will add more cheddar and a little less goat cheese (strong flavor overpowers the sandwich).
EDIT: Attempt #2 with updated recipe details. And eaten with the delectable spring vegetable soup (I added leeks!).
1 large egg
175 g cane sugar
113 g butter
57 g sour cream (Greek yogurt may be substituted)
2 splashes of vanilla extract
2 ripe bananas
128 g all-purpose flour
1 g baking soda
pinch of salt
Cream Cheese Filling:
1 large egg
113 g softened cream cheese
57 g granulated sugar
3 heaping spoonfuls of all-purpose flour
Mix wet ingredients, then mix dry ingredients. Then mix cream cheese filling. Layer half batter, then filling, then top with the rest of the batter. Bake at 180 deg C for 50 min. Mine came out a bit dense, not sure why — I think my other recipe came out much better!
80 g all-purpose flour
1 g baking soda
Pinch of salt
3 spoonfuls of brown sugar
cinnamon, ground nutmeg, ground cloves
2 spoonfuls of honey
1 brown banana, peeled and mashed
130 g butter, melted
1 egg, beaten
dash of vanilla extract
handful of chopped walnuts
5 mL bourbon (optional)
Mix dry and wet ingredients separately. Then combine in a buttered oven-safe dish. Bake at 175 deg C for 40 minutes. I tossed in a bit of leftover unfiltered apple juice too. Great for that one banana you forgot about!