Cinnamon granola

Adapted from Alton Brown

Ingredients:

  • 3 cups rolled oats
  • 1 cup slivered almonds
  • 1 cup cashews
  • 1 cup sunflower seeds
  • ¼ cup flax seed (can be grounded)
  • ¼ cup chia seeds
  • 6 tablespoons dark brown sugar
  • 1 tbsp. cinnamon
  • 6 tablespoons maple syrup
  • 1/4 cup coconut oil
  • 3/4 teaspoon salt

Directions:

  1. Preheat oven to 250 degrees F.
  2. In a large bowl, combine the dry ingredients (oats, nuts, coconut, brown sugar, etc.).
  3. In a separate bowl, combine wet ingredients (maple syrup, oil, and salt).
  4. Combine both mixtures and pour onto 2 sheet pans. Bake for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
  5. Remove from oven and cool.

I find the granola is done when it all feels dry as you stir it, and doesn’t clump together all sticky-like. I still don’t have a baking sheet, but this time I tried baking the granola in two separate dishes to cook faster. The maple syrup was a souvenir I picked while visiting my friend Francesca in Montreal. It’s some good stuff, and came in a can! Last but not least, Jesse’s tip: don’t spill.

~Jessica

Maple almond granola

Adapted from AllRecipes

Ingredients:

  • 3 cups rolled oats
  • 1 cup blanched slivered almonds
  • ¼ cup wheat germ (I subbed with ground flax seed)
  • 1 (14 ounce) package flaked coconut (optional)
  • ⅓ cup unsalted sunflower seeds
  • 6 tablespoons pure maple syrup
  • 6 tablespoons packed dark brown sugar
  • ¼ cup vegetable oil
  • ½ teaspoon salt
  • 1 cup raisins (I prefer cranberries)

Directions:

  1. Preheat the oven to 250 degrees F (120 degrees C). Lightly grease a cookie sheet with sides, or a large cake pan with cooking spray.
  2. In a large bowl, toss together the oats, almonds, wheat germ, coconut, and sunflower seeds. In a separate bowl, whisk together the maple syrup, brown sugar, oil, 2 tablespoons warm water, and salt. Pour the liquid over the oat and nut mixture, and stir until evenly coated. Spread out on the prepared cookie sheet. If you want some chunky bits, squeeze some small handfuls into little clumps.
  3. Bake for 1 hour and 15 minutes in the preheated oven, stirring occasionally until evenly toasted. Mix in raisins. Cool, and store in an airtight container at room temperature.

I first got the idea to make my own back in grad school — partly to be healthier, and partly for hiking! Now Jesse likes a little bit of granola in yogurt (my thing for breakfast), so why not recreate this? I used to make it for friends as a homemade care package. Good stuff — although I don’t have a cookie sheet so a lot of stirring is going to take place in the baking pan. Next time I’ll add dried cranberries and different nuts/seeds! EDIT: cooked for another 30 minutes, stir, 30 minutes, stir, to ensure baked through and nice and loose.

~Jessica

Starbucks-copy strawberry overnight grains

Adapted from Kitchen Treaty and Life Made Sweeter

Ingredients:

  • 1 cup old-fashioned rolled oats
  • 1/4 cup red quinoa, rinsed
  • 3 1/2 cups water
  • Pinch sea salt
  • 2 (14-ounce) can coconut milk
  • 2 tablespoons chia seeds
  • 3 tablespoons honey or pure maple syrup + more to taste if desired
  • 1 cup strawberries, sliced
  • 1/2 cup sliced toasted almonds*
  • 1/4 cup coconut chips

Directions:

  1. Combine uncooked rolled / old-fashioned oats, milk / Greek yogurt and sweetener and spices if using.
  2. Scoop some of the oats into a bowl, mason jar or a resealable container.
  3. Slice or chop up some strawberries and layer over the oats.
  4. Spoon in the rest of the oats on top. Alternatively, you can just mix in the strawberries with the oats and just add everything into the jar or container all at once.
  5. Seal up the container and park it in the fridge overnight.
  6. The next morning, you can heat the glass jar up in the microwave for a hot breakfast or enjoy your overnight oats cold straight from the fridge. You can add more milk and any fun toppings of your choice.
  7. It should keep for 4-5 days.

To cook the quinoa or steel-cut oats:

  1. Add water to a large saucepan set over medium-low heat. Stir in the oats, quinoa, and salt. Cook on medium-low, uncovered, until the grains are just tender and the water has evaporated, 15-20 minutes.
  2. Remove from heat. Stir in the coconut milk, chia seeds, honey or maple syrup, and vanilla. Taste and add additional sweetener if desired. Allow to cool, then pour into eight separate containers (about 1 cup per container). I like to use mason jars because they have lids + they’re sturdy and portable.

I didn’t have quinoa or steel-cut oats this time, but I loved the texture in the Starbucks version (shaved coconut might be harder to acquire, or pricy). I didn’t have almonds or fresh fruit either, maybe when it’s in season… I used some cow’s whole milk, but will try coconut milk next, if I cook the oats and quinoa together.

~Jessica

Chia seed pudding, part II

IMG_2689Adapted from Wellness Mama retry of this

Ingredients:
2 cups almond-coconut milk
1/2 cup chia seeds
1/2 teaspoon vanilla extract
1/4 cup maple syrup (or honey)
1/4 teaspoon cinnamon powder

IMG_2686

sprinkled with a touch of cinnamon

Instructions:
Whisk all ingredients together. Refrigerate overnight. Eat with fresh fruit in the morning.

IMG_2687

pre-almond topped

I wanted to try a chia seed recipe without using yogurt, because I love my yogurt, but I wanted to use up the almond milk before it expires (one week after opening, according to the label).

So I layered 3 spoonfuls of chia pudding with 2 spoonfuls of whole milk plain yogurt. Added chopped strawberries and toasted chopped almonds and a spoonful of jam to finish. This made enough chia pudding for six (small) servings.

IMG_2690

~Jessica

Chia seed pudding

IMG_2677Adapted from Giada de Laurentiis

Ingredients:
1 cup unsweetened almond coconut milk
1 cup plain Greek/organic whole-milk yogurt
2 tablespoons honey
1 teaspoon pure vanilla extract
1/8 teaspoon pink Himalayan salt
1/4 cup chia seeds
1 pint strawberries, hulled and chopped and sugared
1/4 cup sliced almonds, toasted

Directions:
Mix almond milk, yogurt, honey, vanilla, pinch of salt, and chia seeds together. Let sit 30 minutes before covering. Refrigerate overnight. Toss the berries in a wee bit of sugar and the almonds together. Serve pudding topped with the sweet nut-berries.

IMG_2679

I prefer using the metric system on this blog but I was terrible the first time I tried to “eye” the amount for all the ingredients, so I’ll leave them be. I don’t really like vanilla-flavored nut milk, so I was glad this worked out fine as long as I substituted honey for the maple syrup, which made it rather too liquid and not as viscous as a pudding out to be. I didn’t have sliced almonds so I chopped them myself before toasting them in the pan for a few minutes, until they had that nice warm toasty smell. Amber had a sizeable bag of chia seeds in the fridge, and she was just eating them raw before — hence, this for breakfast.

~Jessica

Blueberry cheese danish

Adapted from Like Mother Like Daughter and Creative Culinary

175 g cream cheese
250 g refrigerated croissants
16 g sugar
90 g blueberries
splash of lemon juice and vanilla extract
tiny pinch of salt
ricotta (optional)
sliced almonds (optional)

Preheat oven to 200 deg C. Mix sugar and cream cheese well. Add ricotta, lemon juice + zest, vanilla, and salt. Layer crescents prettily on parchment paper, fill in with cheese, top with berries and almonds, and close the top. Bake 10-15 min. Voila!

~Jessica