Starbucks-copy eggs & cheese protein box

According to No. 2 Pencil and Simply Recipes. Prepares 4 meals

Ingredients:

  • 8 eggs, hard-boiled and peeled 
  • kosher salt and freshly ground pepper, to taste
  • 4 oz. white Cheddar cheese
  • 4 Mandarin oranges
  • 20 Baby Carrots
  • 2 celery stalks, cut into 1/2-inch sticks
  • Honey-Roasted Peanut Butter, portioned into 2 ounce containers
  • 8 multi-grain flatbread sandwich thins, cut in quarters (multigrain muesli bread)

Directions:

  1. Cover the eggs in a saucepan with water: Fill a saucepan about a quarter of the way with water. Place the eggs in a single layer at the bottom of the saucepan. Add more water so that the eggs are covered by at least an inch or two of water. 6 eggs should be covered by at least an inch, 7 to 12 eggs, 2 inches.
  2. Heat the pot on high heat and bring the water to a full rolling boil. add in 1/2 teaspoon of salt.
  3. Turn off the heat, keep the pan on the hot burner, cover, and let sit for 10-12 minutes.
  4. Strain the water from the pan and run cold / ice water over the eggs to cool them quickly and stop them from cooking further.
  5. Brush apple slices lightly with fresh lemon juice to prevent browning if desired. Alternatively, keep the slices face down and pressed together prevent browning as well.
  6. Sprinkle eggs with salt and pepper to taste.
  7. Assemble four protein bistro boxes and store refrigerated.
Before I added the peanut butter and smoked almonds

Eggs should be eaten within 5 days. I’m not a big fruit person, so I go cucumbers, carrots, and celery with pesto hummus. I did manage to find sandwich thins (Arnold) by some miracle. My first attempt, I decided to just try hard-boiling four eggs, to see if I could do it right. Next time, I will get a bigger pot or pan, and cook all eight eggs at once so I can meal prep for four lunches at a time. Teacher hack ^_^ This would look pretty with some red bell pepper, if they were in season and cheaper.

Carrots/Celery $1.99
Extra sharp cheddar $2.69
Gouda cheese $4.99
Arnold Thins $4.29
Esti pesto hummus $3.79
Cucumber $0.80
Green bell pepper $1.93
Dozen brown eggs $2.99

Total $23.47 for two ‘weeks’ worth of protein boxes (8 boxes)

~Jessica

3 comments on “Starbucks-copy eggs & cheese protein box

  1. jyk says:

    impressed

    jyk

    Liked by 1 person

  2. […] fresh lemon juice, optional for apple slices (I had hard-boiled eggs) […]

    Like

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