Plum berry smoothie

IMG_20180814_075852.jpg

Ingredients

  • 1 cup almond or coconut milk
  • 1/2 cup vanilla kefir (or whatever yogurt you have)
  • 2 large bananas, peeled (frozen ahead of time if you remember)
  • 1 plum, frozen, quartered
  • 1/2 cup blueberries
  • 1 tablespoon chia seeds
  • 2 dates
  • 3 ice cubes

Directions:

  1. Pour in the almond milk.
  2. Add the kefir/yogurt and chia seeds and dates, to soak a bit and soften.
  3. Add the frozen plum.
  4. Add the two bananas, halved.
  5. Rinse your blueberries, and de-stem them if needed, before adding.
  6. Add the ice cubes. Blend all. Serve cold.

I froze my plums that I had quartered and de-pitted. I now have two more cut plums sitting in the freezer for the next couple of smoothies.

~Jessica

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