Green monster smoothie

Adapted from Oh She Glows

Ingredients:

  • 1 cup almond or coconut milk 
  • 1/2 cup kefir or plain yogurt 
  • 1-2 cup de-stemmed baby spinach 
  • 1 large ripe frozen banana, peeled and chopped into chunks 
  • 3/4 cup blueberries/strawberries 
  • 1 tablespoon chia seeds 
  • Pinch of ground cinnamon 
  • 2-4 ice cubes

Directions:

  1. Combine all ingredients in blender.
  2. Serve cold. Feel free to use whatever berries or fruit are in season!

I prefer the flavor of almond milk and whole milk kefir. Make sure you chop the banana before freezing, or it will get messy — peeling a browned slimy peel off freezing cold bananas. Perfect for summer!

~Jessica

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