Roasted pumpkin seeds

Adapted from Simply Recipes and Food Network

olive oil
1 pumpkin’s worth of seeds
a bit of coconut oil, melted
maple syrup/molasses
a pinch of ground cinnamon
a pinch of fine sea salt

Photo will go here!

Scrape seeds out and rinse in cold water. Simmer in salted water for 10 minutes. Dry. Coat in olive oil. Bake at 180°C for ten minutes, or until lightly browned. We tried to a savory spice mix of paprika, cumin, truffle salt, pepper, and cayenne for kick.



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